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Compassionate Support,
Real Change

A space to slow down, feel supported, and begin to make sense of what you're carrying. Care here is compassionate and collaborative, centered on safety, understanding, and meaningful change. 

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ABOUT

Nicole Cochran

Nicole offers thoughtful, compassionate therapy rooted in deep clinical experience and a genuine understanding of life’s most tender transitions. She provides a steady, supportive space where clients can feel safe, understood, and empowered to create meaningful change.

Specialities

At the heart of Nicole’s work is a compassionate, integrative approach to therapy that supports adults through life’s most meaningful and challenging experiences. She offers a range of services addressing trauma, anxiety, life transitions, perinatal concerns, and relationship and parenting experiences, all grounded in evidence based and relational care tailored to meet you where you are.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based therapy that helps the brain process and heal from distressing or traumatic experiences in a way that feels supportive and paced.

Perinatal Mental Health

Perinatal mental health care supports emotional well being during pregnancy, postpartum, fertility challenges, and pregnancy loss, recognizing how deeply these experiences can affect identity, relationships, and the nervous system.

Somatic Body-based Work

Somatic, body based therapy focuses on the connection between the mind and body, helping clients gently tune into physical sensations to support regulation, safety, and healing.

Areas of Expertise

Addiction

Anxiety

Grief

Life Transitions

OBGYN

Parenting

Pregnancy and Postpartum

Sexual Abuse

Stress

Trauma

PTSD

get in touch

I'm happy to answer any questions or share more about my approach. You're also welcome to schedule a free 15-minute consultation to see if working together feels like the right fit. 

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